Archive — September 2015

Meet the Experts – City Strongman

Meet the Experts – City Strongman

Burn fat, generate energy, and become a City Strongman, says VPT Ben Gotting.In 2010 following a year out of top flight rugby with a chronic injury to my right knee, I signed a professional rugby cont...

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lululevay

Posted by Lulu Le Vay

Feature – Fitness Adventures

Feature – Fitness Adventures

Looking to find new ways to push yourself out of your comfort zone? Then let Gymbox instructor Pierre Eiras talk you through his five favourite fitness adventures in the world. Cliff Diving ...

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lululevay

Posted by Lulu Le Vay

News – New fitness kit!

News – New fitness kit!

There's nothing quite like some new fitness threads to keep you motivated, so here are our hot choices from Reebok to keep you inspired while you sweat at Gymbox. Words: Lulu Le Vay Crossfit...

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lululevay

Posted by Lulu Le Vay

Feature – Indoor Cycling

Feature – Indoor Cycling

Does the thought of sitting on a bike inside seem ridiculous? Well, spin instructor Izabela Ruprik is here to shed light on one of the fitness industry's most popular cardio activities. "You need to k...

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lululevay

Posted by Lulu Le Vay

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