Archive — October 2015

New Classes for Autumn!

New Classes for Autumn!

Summer is drawing to a close, so now is the time to embrace our new classes! Get match-fit for those winter months by exploring new innovative ways to get in the best shape, ever. Trapeze ...

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lululevay

Posted by Lulu Le Vay

New Class Review – Trapeze

New Class Review – Trapeze

As our new classes launch this week, Jen Slater decided to launch herself into Trapeze – the ultimate challenge in body weight training and balance, with custom made trapezes to create a flying ...

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lululevay

Posted by Lulu Le Vay

Meet the Experts – Food Intolerances

Meet the Experts – Food Intolerances

Want to learn about how knowing your food intolerances can impact on training? Then read on. Words: Jamie Shaw. What are they? Let's start with what food intolerances are. An intole...

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lululevay

Posted by Lulu Le Vay

Event News – Gymbox Ski Trip is back!

Event News – Gymbox Ski Trip is back!

Winter is coming. Don't be sad, get excited, as the Gymbox ski trip is back! If you missed out on all the fun last year, don't worry as here's your chance to get in on the action this year...

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lululevay

Posted by Lulu Le Vay

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