Archive — May 2016

Class review – Trigger Happy

Class review – Trigger Happy

Jen Slater of Eclectic Cake wanted to try something to challenge her fitness schedule, so we suggested she try out Trigger Happy, an educational class which helps you get to know your bodily mechanics...

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lululevay

Posted by Lulu Le Vay

Meet the experts – Yoga for everyone

Meet the experts – Yoga for everyone

Gymbox yoga instructor Hannah Jackson believes yoga is for everyone. Here she talks us through what is out there for both newbies and regulars. "There is a yoga practice for everyone, whether you want...

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lululevay

Posted by Lulu Le Vay

Class review – Invert Yourself!

Class review – Invert Yourself!

Christina Ieronymidou of @FitnessMagpie took on new class Invert Yourself which is playtime for adults! This class is designed purely on inversions within our aerial hammocks by working on upper body ...

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lululevay

Posted by Lulu Le Vay

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