Archive — December 2016

Music - Top 20 Staff Picks

Music - Top 20 Staff Picks

With the weekend upon us, and more importantly New Years Eve, we're excited to kick off our "Top 20 Staff Picks' with a selection of tracks chosen by the music loving lunatics at Gymbox. Featuring Kay...

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gymbox

Posted by Gymbox

Keeping on track over Christmas

Keeping on track over Christmas

It’s here. The Oxford street lights are twinkling and TFL delays are rife – it’s officially Christmas! Catrina Imray is here to help us get through the silly season with some sound advice. In true Rud...

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gymbox

Posted by Gymbox

​Class Review – Flatline

​Class Review – Flatline

Gymbox member Genevieve Teevan went to see if Flatline, “the toughest class on Earth,” lives up to its hype at Gymbox Farringdon. “You want the body to die for, you gotta be willing to die for it,” s...

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lululevay

Posted by Lulu Le Vay

Meet the experts – Core is more!

Meet the experts – Core is more!

We often hear the word ‘core’ and automatically think of ‘six pack abs!’ But actually, your core runs deeper than that, and the training extends to a much wider variety of exercise than just crunches,...

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lululevay

Posted by Lulu Le Vay

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