Archive — October 2017

Insect Protein

Insect Protein

With a huge focus on protein intake, insects have been given the spotlight as the protein source of the future. But can we overcome the taboo of eating bugs? We’re delving into the creepy crawly world...

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gymbox

Posted by Gymbox

Instructor Spotlight: Tamsa Kabir

Instructor Spotlight: Tamsa Kabir

We put Tamsa Kabir under the Instructor spotlight to discover how he combines sport science, mental models and gymnastics for an altogether different training experience

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gymbox

Posted by Gymbox

Member Spotlight: Yogen Naidoo

Member Spotlight: Yogen Naidoo

Evolving from Gymbox fanatic to one of our very own martial arts instructors, Yogen Naidoo is a bona fide Gymbox legend. Katherine Barnett caught up with him to find out how he became a member, and wh...

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gymbox

Posted by Gymbox

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