Category — Recovery

Nutrition - Let food be your medicine

Nutrition - Let food be your medicine

In winter, the office sniffles are prevalent. The chilly weather makes us run down and therefore more susceptible to catching a bug (or the plague, as most man-flu victims would call it).

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gymbox

Posted by Gymbox

Class Review - Yoga for Lifting

Class Review - Yoga for Lifting

If you’re an office worker and a Gymbox member, you probably live life a bit like I do – very early morning starts, sat at the desk all day, on the phones and texting on your mobile. I bet you’re a bi...

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gymbox

Posted by Gymbox

One giant gym. One giant leap for gymkind.

One giant gym. One giant leap for gymkind.

The all-new Gymbox Farringdon has arrived – the big, big brother of the Gymbox family. Not only does this new club boast the most innovate equipment the London fitness world has ever seen, but it also...

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lululevay

Posted by Lulu Le Vay

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