Category — Training

How to train like a... Footballer

How to train like a... Footballer

In the latest instalment of our sport-focused series ‘How to train…’, we sent Gymbox member Genevieve Teevan to learn from ex-professional footballer and Gymbox VPT Richie Byrne. Until an injury put ...

Continue reading

gymbox

Posted by Gymbox

Must Eats – Part 2

Must Eats – Part 2

We’re back for another round of positive nutrition, recognising the unsung heroes of the food world. To avoid focusing so much on foods that should be avoided (although we’re for everything in moderat...

Continue reading

gymbox

Posted by Gymbox

Previous

Next