Learn the fundamentals of Olympic Lifting. Join our four week course starting Saturday April 23rd.
Over what will be an intensive four weeks – 90 minutes every Saturday from April 23rd to May 14th at Gymbox Victoria – you will how to improve your lifting. You will lift more than you ever thought possible. Don't be afraid of the challenge, you can do this.
The 'Snatch and the Clean' and the 'Jerk' are the hardest movements to learn, but with Beaches and Barbells who will be delivering this course, you will be able to find a new strength and learn techniques that will not only impact on your training, but will unveil a new you, just in time for summer.
Join us on our four week intensive course, which includes:
- 6 hours of expert coaching from International weightlifters and national champions
- Progressive learning, with each week focusing on different elements of Olympic Weightlifting.
- Individual review and feedback from the coaches
- Training program
- Beaches and Barbells T-Shirt
The four week course is £150, which you must purchase in advance from reception at Gymbox Victoria, only 10 places available. First come, first served.
Beaches and Barbells is a new company run by a team of passionate individuals. We love to train, coach and travel! We now look to share our passion through: Training Holidays, Weightlifting Seminars and Coaching Qualifications. Our coaching team includes, Olympians, Commonwealth athletes, and national and international champions. Joining us means you will be learning from the best!