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Nutrition - It's easy being green

Nutrition - It's easy being green

Green vegetables are nutritional powerhouses and scientists are now telling us to eat double the recommended five portions of fruits and vegetables a day. But despite now being fully-fledged adults (o...

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gymbox

Posted by Gymbox

Class Review - Strongman

Class Review - Strongman

Strongman is a no holds barred work out session with no lightweight options. It’s the double burger with bacon, cheese and black pudding of the fitness world. There’s no Diet Coke option available her...

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gymbox

Posted by Gymbox

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