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Must Eats – Part 2

Must Eats – Part 2

We’re back for another round of positive nutrition, recognising the unsung heroes of the food world. To avoid focusing so much on foods that should be avoided (although we’re for everything in moderat...

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Class review: Gains

Class review: Gains

​Gains is a “weights-based class focusing on strength training and muscle bulking” and sits in the Look Better Naked category of Gymbox classes, but this is far from anyone’s top priority as we enter ...

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Class review: Stealth

Class review: Stealth

New class alert: Stealth is here – a fuss-free high-intensity cardio workout that will awaken your competitive instinct. We sent Gymbox member Genevieve Teevan to find out what happens when the lights...

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Insect Protein

Insect Protein

With a huge focus on protein intake, insects have been given the spotlight as the protein source of the future. But can we overcome the taboo of eating bugs? We’re delving into the creepy crawly world...

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