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Class review: Counterpunch

Class review: Counterpunch

So in standard Gymbox fashion, they developed a new class called counter-punch to bridge the gap between a full-on boxing class with sparring and Fightklub. It’s led not just by a gym instructor, but ...

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gymbox

Posted by Gymbox

Eat your way to less stress

Eat your way to less stress

Sad to say; stress is almost an inevitable part of modern life. But whatever the cause may be, eating good foods and cutting down on those not-so-good foods can help to relieve some of the tension in ...

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gymbox

Posted by Gymbox

Class review: Namaslay

Class review: Namaslay

It’s billed as “a class to inspire confidence, spark your creativity and encourage experimentation”. I love that Gymbox’s yoga offering is structured so that every class is accessible for beginners, b...

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gymbox

Posted by Gymbox

Must see events this October

Must see events this October

Celebrate the return of autumn with our pick of London’s best October events – from pet cemeteries to dining with the Beast, we’ve got you covered! Whether you’re celebrating the end of a long week o...

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gymbox

Posted by Gymbox

How to train like... a strongman/woman

How to train like... a strongman/woman

In the second of our series, VPT Ryan Lea shows us how to inject inspiration into our training regime by training like a strongman/woman. So, listen up and get ready to unleash the monster within.

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lululevay

Posted by Lulu Le Vay

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