Rocket Yoga, also known as 'The Rocket', is a style of yoga developed by Larry Schultz in San Francisco during the 1980s. Rocket Yoga is rooted in the Ashtanga Vinyasa Yoga practice of yoga. Schultz's yoga was first called "Rocket Yoga" by Bob Weir of The Grateful Dead, because “it gets you there faster".

Gym Day Time Name Category Duration Book