Cheryl

Cheryl

Biography

A qualified personal trainer and instructor, Cheryl loves all things health and fitness! She aims to be a role model of a balanced athlete, training weights and yoga, enhanced with a good diet to suit your goals. Cheryl's passion for teaching classes comes from seeing the results, and hearing amazing feedback from class goers.

Q&A

How does Gymbox as a brand reflect your personality?

It's a very funky gym where I fit in well! It's got its own vibe!

What music style describes you?

Definitely House music!

What is your guilty pleasure?

Pik n Mix

What is your favourite thing about Gymbox?

The guys that work there, they have all been so supportive and helpful to me.

Who is your favourite rockstar?

Cheryl Cole

Classes taught

Contortion

Contortion focuses on flexibility and the opening of tight muscle areas. This class will benefit everyone from yogis to functional training enthusiasts and give progression to Read more

View
Contortion
Floorwork

Floorwork

A choreographed floor based dance class, incorporating lower body conditioning and core work. Wearing dancers’ knee pads expect to be sliding, grinding and squeezing to a Read more

View

Vinyasa Flow Yoga

This form of Yoga offers clear sequencing and a more energetic pace. Vinyasa is great for increasing strength and flexibility whilst harnessing concentration. Every Vinyasa te Read more

View
Vinyasa Flow Yoga