Lisa G

Lisa G


Lisa is a Group Cycle Instructor, as she balances her love of exercise with a busy office career. 

Lisa's interest in fitness began as a teenager in the early 90s, when step and high impact aerobics were becoming increasingly popular. Going to as many classes as she could, Lisa's love of the fitness world kept growing. However life took a different path when Lisa's career lead her into an office. 

Without giving up on her passion, Lisa carried on keeping fit and continued to follow the latest exercise crazes and nutrition news - it was clear that this was a lifestyle and not just a passing phase. Eventually Lisa's passion became more than just a hobby and even though she continues to work in an office, life as an instructor runs comfortably alongside this.


What music style describes you?

Music is in my soul, so a complete mixture of dance, pop, rock and rnb, all depending on the mood of the day.

What is your guilty pleasure?

Chocolate, in all it's forms and 80s pop, but I never feel guilty.

What is your favourite thing about Gymbox?

Who is your favourite rockstar (popstar/music artist)?

This is the hardest question as music is a massive part of my life. I was lucky enough to grow up listening to the all time greats, Madonna, Michael Jackson, Queen, Janet Jackson and many more, but keeping up with new music is my thing.  I can't get enough of dance music.  However, don't judge me when I say, Techno is the ultimate for me. 

Classes taught