Michal

Michal

Biography

Michal, originally a chef from Czech, developed a passion for fitness when he moved to the UK. He loves outdoor activities like hiking and camping and everything that comes with it. (dirt/rain/survival!) This is what inspires him to teach Spartan Training Camp. He uses a variety of movements, rough excercises and different approaches, changing his class every week. Be prepared to have fun and SUFFER! ;-)

Q&A

How does Gymbox as a brand reflect your personality?

Gymbox is as vibrant and energetic as I am and their approach to people is like mine. Straight, outgoing but still cool and polite.

What music style describes you?

I do listen to everything, from hard rock through to pop and ending in classical music. Mainly it's techno/trance music.

What is your guilty pleasure?

My guilty pleasure is cake. Not great for an instructor I know, however I love to work it off after!

What is your favourite thing about Gymbox?

I do like the coolness about the whole thing. Work out hard but let's have good time.

Who is your favourite rockstar?

My music star ... wooow, can't choose one, I'm sorry.

Classes taught