With 10 years' experience in corporate fitness, Nicola has worked as gym Instructor to the Senior Fitness Manager of five gyms at the BBC. Nicola now works freelance as a Personal Trainer and Fitness Presenter for VENT & 3NESS and is the creator of Guts & Butts fitness DVD.


How does Gymbox as a brand reflect your personality?

Gymbox is the gym where people get fit and the fit get fitter!! It's unlike other gyms where you get to a certain level and cannot progress any further. I like to train hard, and be functional and creative in my workouts. At gymbox I can do this.

What music style describes you?

Dubstep: a little bit hardcore and motivating.

What is your guilty pleasure?

Bing blanco

What is your favourite thing about Gymbox?

Fab instructors and PTs.

Who is your favourite rockstar?

I don't have a favourite but think the best music is old school.

Classes taught