Nicola

Nicola

Biography

With 10 years' experience in corporate fitness, Nicola has worked as gym Instructor to the Senior Fitness Manager of five gyms at the BBC. Nicola now works freelance as a Personal Trainer and Fitness Presenter for VENT & 3NESS and is the creator of Guts & Butts fitness DVD.

Q&A

How does Gymbox as a brand reflect your personality?

Gymbox is the gym where people get fit and the fit get fitter!! It's unlike other gyms where you get to a certain level and cannot progress any further. I like to train hard, and be functional and creative in my workouts. At gymbox I can do this.

What music style describes you?

Dubstep: a little bit hardcore and motivating.

What is your guilty pleasure?

Bing blanco

What is your favourite thing about Gymbox?

Fab instructors and PTs.

Who is your favourite rockstar?

I don't have a favourite but think the best music is old school.

Classes taught