Pamela

Pamela

Biography

Pamela started Pilates 11 years ago in Crete. She has always enjoyed exercise but Pilates has a different energy that captured her. Pamela has attended several workshops and completed her training under Alan Herdman. She has the ability to conduct detailed postural analysis, work with pre and postnatal clients and cater for injuries. Pamela aims to keep everything fresh for her clients – no two sessions are the same.

Q&A

How does Gymbox as a brand reflect your personality?

Gymbox is a relaxed approachable and fun environment that makes you want to be there. All the staff and teachers are always smiling and are happy to share the knowledge with their clients. That's how I know I fit in there! Let's make exercise fun and exciting!

What music style describes you?

My music preferences vary massively when I teach because you need the inner focus for the class - I use lounge music and chill out tunes, but in the rest of my day I tend to switch to hip-hop and house!

What is your guilty pleasure?

CHOCOLATE, and … chocolate!

What is your favourite thing about Gymbox?

The SAUNA!! I am Greek and I miss the sun (which I can't do much about) and I also miss the heat so the sauna after a class does the trick.

Who is your favourite rockstar?

Don't know how to answer that, it depends on what kind of music we are talking about. So it stretches from Metallica, Marilyn Manson, Busta Rhymes, Satillo, Portishead and many instrumental artists!

Classes taught