Ricardo is always willing to help anyone learn the 'noble art' whether it be to compete or just achieving their own personal fitness goals. Ricardo's entire life revolves around sport in one way or another. If not teaching classes at Gymbox, Ricardo is coaching aspiring male and female boxers at his local amateur boxing club, something which he has done for the past 7 years. Additionally to coaching, Ricardo is regularly on the boxing circuit as a competition judge and also studies Sports & Exercise Science at UEL.


How does Gymbox as a brand reflect your personality?

Gymbox reflects my personality in the sense that it is a welcoming gym to everyone, age, sex and ability with a genuine friendly and fun

What music style describes you?

Reggae music best describes me as it has a range of tempos but always has a good beat to vibe to.

What is your guilty pleasure?

I have a long standing guilty pleasure which is Carrot Cake and most recently I have fallen for Gooseberry Fool.

What is your favourite thing about Gymbox?

The buzz about the gym is amazing, everyone working hard and enjoying themselves whilst doing so. I really enjoy teaching my classes especially the fact of seeing people from all walks of life working out together.

Who is your favourite rockstar?

My favourite music artist is without doubt the late great Robert Nesta Marley. His son Stephen Marley is also up there too.

Classes taught