Richard

Richard

Biography

Richard started combat training in 2009 at university while studying Economics. It started off as a hobby, before exploding into an enormous passion. Before long, he was competing in interclubs, and after a number of successful competitions, he began to fight professionally. Muay Thai gave Richard a way to live his passion, and he is now teaching under Team Tieu at Gymbox.

Q&A

How does Gymbox as a brand reflect your personality?

The way Gymbox holds a multitude of unique classes every day reflects how I would like my own training to be (continuous and refreshing).

What music style describes you?

House music and hip-hop describes me pretty well.

What is your guilty pleasure?

What else? Chocolate.

What is your favourite thing about Gymbox?

My favourite thing about Gymbox has got to be the people. Gymbox as a brand somehow attracts the most unique individuals in London, in a good way obviously.

Who is your favourite rockstar?

Honestly, I've debated this question to myself for a long time and have never been able to come up with one. I guess I don't like to choose a favourite one because choosing one would not do the others justice! Guess I'm too much of a democrat.

Classes taught

Combat Circuit

A muscular endurance workout incorporating combat sport movement. Ideal for fighters or combat enthusiasts looking to improve overall fitness. Read more

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Combat Circuit
Fitboxing

Fitboxing

A sweaty boxing class focuses on your cardio fitness rather the boxing technique. You will be put through boxing drills to improve your overall fitness and stamina for your Read more

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Gymboxing

Ladies and gentlemen, the main attraction! Seconds out, round one. Learn to box in our very own, world-famous boxing club coached by the best pro boxers in London. BYO boxing Read more

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Gymboxing
Muay Thai

Muay Thai

Direct from Thailand, our pro boxing ring and heavy pads are used as participants work on defensive and offensive punching, kicking and elbowing skills. All Levels. BYO Boxing Read more

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