Ryan L

Ryan L

Biography

Ryan, a professional Muay Thai fighter for Team Tieu, is currently ranked in the top ten in the country in the light heavyweight (79-81kg) divison. His training style is go hard or go home! Ryan is inspired to teach by seeing members improve due to their hard work and constant dedication towards their goals.

Q&A

How does Gymbox as a brand reflect your personality?

Gymbox is like my second home: I absolutely love the brand.

What music style describes you?

Deep soulful house mixed with drum and bass, and depending on which mood I'm in maybe a little hip hop and RnB.

What is your guilty pleasure?

Video games - I've been hooked since growing up on Nintendo and Sega.

Games such as Call of Duty or Gears of War and Street Fighter.

What is your favourite thing about Gymbox?

My favourite thing about Gymbox is the versatility here.

If you wanna lift weights you can - fight, dance, bartenders, it's all here! Oh, and of course, the members are the coolest in London.

Who is your favourite rockstar (popstar/music artist)?

I don't particularly have a favourite, I just love and appreciate music. There's only two types for me: good or bad.

Classes taught

Muay Thai

Direct from Thailand, our pro boxing ring and heavy pads are used as participants work on defensive and offensive punching, kicking and elbowing skills. All Levels. BYO Boxing Read more

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Muay Thai
Nike Training Club

Nike Training Club

Built on the fundamentals of functional fitness training, NTC delivers one of the most efficient and effective workout. Ideal for people who love the energy of interval traini Read more

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TRX

Time to build a lean, mean, athletic machine as you pull and twist your body into a variety of positions. Originally developed by a Navy Seal commander, this workout will incr Read more

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TRX
Ultimate Fit

Ultimate Fit

A fast-paced, high-intensity, MMA inspired workout that mimics the pace of an MMA competition fight. Expect wrestling fitness drills in a HIIT format. Read more

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