"Knowing is not enough, we must apply. Willing is not enough, we must do" - Bruce Lee

This is the philosophy Seven lives by for himself and his clients!

TRAINING DOESN'T HAVE TO BE BORING! Seven uses cutting-edge techniques and equipment to improve cardiovascular, strength, agility, stability, flexibility and mobility. These six things are your foundation of fitness and by improving these you will look good, feel great and move much better.


How does Gymbox as a brand reflect your personality?

It's a perfect marriage, the wife you always wanted: sexy, crazy, cool, and always reinventing it self, and that's me.

What music style describes you?

I'm a musical chameleon and I enjoy all genres of music. if it makes you dance, feel happy, cry, think, and make changes in your life, it's good for me.

What is your guilty pleasure?

Shhhhhhh isn't that supposed to be secret?

What is your favourite thing about Gymbox?

The amazing buzz and atmosphere, the drive and determination of all members and trainers to be the best of the best.

Who is your favourite rockstar?

Bob Marley, the legend.

Classes taught