Shay comes from a small town on the West Coast of Canada, near Vancouver BC, where there's almost as many yoga studios as there are Starbucks. She has always been attracted to the art of movement and started dance at a very young age. She started yoga as a way to maintain her flexibility and strength for dance, but eventually got hooked. Shay trained with The Yoga People in London in Ashtanga, Vinyasa and Rocket. She is passionate about helping people find comfort and ease in their own bodies while working up a sweat and having a few laughs and tumbles in the process.


How does Gymbox as a brand reflect your personality?
Gymbox is has a fun, upbeat and quirky vibe, which goes well with someone like me.
What music style describes you?

Tribal/world electronic... With a dash of rock and the occasional emotional ballad.
What is your guilty pleasure?

What is your favourite thing about Gymbox?
I love how Gymbox is always open to new ideas coming in about how to get moving and get sweating!

Who is your favourite rockstar (popstar/music artist)?
Jack White

Classes taught