Tilly is a global mover and shaker, having now returned to London to lay some roots. Tilly is well known for her dedication to sweat, as she loves to move, motivate, and bring some oulala to the endurance sports scene.

Informally know as 'Sparkles', Tilly puts a smile even on the poker-faced. A real-life boss lady- Tilly owns a large men's fashion business, and studied Nutrition and International Journalism. Tilly runs with Run Dem Crew, and is training for a number of triathlons, swims open water, climbs, does yoga, snowboards, loves to take her bike out to on some hills, and always takes the workout to the Dfloor- anything this girl can get her hands on she's there. 

Tilly teaches Bikes & Beats. She loves riding to the beat, endophin highs, and a lot of sweat. Dancing on her bike, she wants to lift riders mood, create positive body changes, and help people believe that they can high kick their boss too.

Keep up with her @you_got_this_tils


How does Gymbox as a brand reflect your personality?

Gymbox is like a huge tropical smoothie- Big colours and leaves you feeling pretty damn awesome. 

What music style describes you?

I love Hip Hop, Soul, Deep House, Garage, Experimental Electronic, and Bassy Techno Tunes. Pretty much anything with a big drop that you can shake ya sexy butt too.

What is your guilty pleasure?

What is your favourite thing about Gymbox?

Gymbox has the biggest and baddest selection of classes to get you buff and make you feel good.

Who is your favourite rockstar (popstar/music artist)?

I've got a huge geeky collection of music. I'm big in to World Music, like South African bands...such good rhythms. I try and bring remixes of all genres. My riders always thank me for 'mixing it up' but always with some fresh new releases also. Soooo many favourites....Jamie XX, Fourtet, Etherwood, Ben Pearce, The Isley brothers, Barry White, Drizzy, Major Lazer, and Yonce always lift the mood.

Classes taught