Bj Rule

Biography

BJ has been in the fitness industry as a trainer and strength and conditioning coach since 1995. As well as working as a PT he currently runs a trainer education company where he teaches Kettlebells and Weight lifting to PT's, Strength coaches and fitness enthusiasts. BJ regularly contributes to fighting fit and Men's Fitness publications. Contact me for a free, no obligation consultation to find out how I can help you achieve your goals.