Chris Garinet

Biography

Focus on the numbers and we can take the luck right out of it'Chris uses his knowledge to get you results that you can actually measure. Currently working on an MSc in Strength & Conditioning, Chris has surrounded himself with people at the forefront of the fitness industry to get an insight into what does and doesn't work.'I'll tell you upfront exactly what you need to do to reach your goals'His focus is on programming all your workouts in detail - down to the rep - and tailoring your program to tackle your weak points and get you achieving your fitness goals.His specialities include: - Strength & Conditioning for sports - Corrective Exercise - Body weight training through a background in Breakdance, Gymnastics and Calisthenics - Barbell training (through the last few years his own training has had a large focus on powerlifting including a few competitions) - Body recomposition: fat loss, toning & muscle hypertrophy. Start performing better and you'll start looking better!Check out my Facebook page to get an idea of what my clients are doing. Contact me on 07984190253or [email protected] to book your complimentary session.Contact me for a free consultation to discuss your goals in [email protected]

[email protected]