Constantinos Demetriou


Having spent 2 whole years training in the Special Forces back in Greece, Constantinos acquired the skills and attributes to help groups of people and individuals who lack the confidence and the motivation to face their biggest fears and reach levels that they didn't think were possible. Throughout his years in the military and 2 years spent in the United Kingdom training in bodybuilding combined with bodyweight workouts (also known as calisthenics) he realised that the human body can do what the mind wishes to succeed. If you have set your goal on anything, literally anything, Constantinos will give you the suitable tools and all the support you need to reach your goals faster and more efficiently than ever. Whether it is bodybuilding, powerlifting, calisthenics, HIIT, nutrition advice, fasten your seat belts and let this journey to a better you begin.