Daniel Mhende


My goal is that each client leaves their personal training session with me feeling strong, positive and energized. As a UKBFF Physique Competitor I specialize in Strength and Conditioning, body transformation, nutrition, postural improvement, body aesthetics and weight loss. I would hope that the evidence is clear that fitness is my number one passion in lifeMy aim is to spread that passion and show you what a huge difference exercise and good nutrition can have in your life and helps you achieve the body and state of mind you have always dreamed of.I continue to broaden my knowledge within the health and fitness industry to ensure all my clients benefit from an excellent workout which is challenging , motivating and fun.I offer no-nonsense tailor specific personal training, health, fitness and nutrition solutions for committed individuals who would truly like to better their lives.Philosophy - Perseverance is within us all! Please Contact me at [email protected]

[email protected]