Henry believes in health and fitness for the whole body: by introducing the right balance of training, along with the right nutrition, we can achieve positive changes in our bodies. Boxing is a passion of his and he believes it is one of the best ways to get your body and mind in shape through high intensity exercise. With Henry’s knowledge, drive and support he will ensure you achieve a healthier and happier body, whatever your goal. From a young age Henry has always been obsessed with sport and fitness, any free time he had was spent learning new sports and improving his athletic skills.Sports included - boxing, football, basketball, tennis, gym-user and running. Henry was also involved with various clubs and teams along the way.