Jon Swift

Biography

As a personal trainer, my ultimate goal is to inspire positive change in your world through fitness. With the right technical guidance and psychological support from me you can reach your health and fitness goals.Working out with a Personal Trainer can really make a difference between success and failure when it comes to achieving your fitness goals. After many years of training, I have the technical knowledge and experience to know which exercises will work for your body type and get the results you want.For me being a Personal Trainer is not just about creating a bespoke exercise routine for my clients. I take a holistic lifestyle view, taking in account your age, body type, lifestyle, nutrition and overall health.Motivation is by far the biggest reason why people choose to work with a personal trainer. It’s easy to talk yourself out of going to gym tonight, but much harder if you have an appointment booked with me. When you train I will keep you motivated, but the biggest motivation will be the consistent results you get from training with me.

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