Josie Crafts

Biography

Josie is a dedicated, results-based trainer with expertise in strength and conditioning, nutrition and weight management. Within a world plagued with insecurities, overcomplicated advice and fad diets, she prides herself on her simple, sustainable and positive approach to training and nutrition. She believes education is key when it comes to your success in achieving your goals, helping you not only realise your own potential but also providing you with the tools to become a stronger, fitter and healthier version of yourself.