I am a professional welterweight boxer with a record 20 of wins from 22 bouts and a 2 time British and International Masters champion.I also had over 60 amateur bouts, representing England and winning National titles. I graduated with first class honours in Sport and Exercise Science from Chichester University in 2009. My degree combined with competing as a professional athlete enables me to get the most out of my clients and develop training and nutrition programmes to best suit your lifestyle and produce results to match your goals. My personal training sessions will enable you to learn a new skill whilst getting extremely fit!! The sessions are based around high intensity interval boxing training, incorporating pad work, punch bags, circuit training, core stability and free weights; depending on your goals. As a professional boxer, having to 'make weight' and studying Sport Science has provided me with the knowledge and experience to effectively meet your goals whether they be weight loss, weight gain or training for competition.Get in touch with me to book in your session!