Ricky Boon

Biography

As an individual I pride myself on being ambitious, easy going, confident, adventurous and a tab bit crazy.As a trainer I like to flip the script. My militant no nonsense approach gets you results, no excuses. This makes me the perfect candidate to whip you into the best shape of your life, while still making every session fun and varied so you don't fall off the wagon.Having a strong background in freestyle functional training and HIIT, I incorporate kettle bells, battle ropes and power bags to name a few, with more traditional strength training to build muscle while stripping your body of fat.The road is long and hard, but the reward is a better quality of life and a fabulous new you that oozes confidence...... If you want to be the best you can be contact myself for a complimentary session [email protected]

[email protected]