Ricky Mcfarlane

Biography

With elite sports experience as both a rugby player and coach, Ricky has developed a style of training that is truly based around performance. Adapting this style to accommodate people of all abilities and backgrounds has seen Ricky's training gain him mentions in several national news papers and magazines, specifically highlighting his work with athletes and celebrities. He believes that attacking all facets of Human performance is the key to long term success, with emphasis on body composition, strength, stability and endurance.