Ryan O'hare

Biography

Ryan is The 360 PT. A recovering office desk-dweller, on a mission to save you from a hunched-over and sugar-laden fate!Ryan uses his own experience of losing fat and building lean muscle to transform his clients in the most time efficient and enjoyable way possible, creating training plans which are effective, versatile and enjoyable to put you on the path to getting the body you've always wanted.Ryan can bring a range of knowledge and expertise, whether it's climbing Kilimanjaro, losing fat that hasn't shifted before, or building some serious lean muscle, he will give you the tools and guidance you need to achieve your goals, so you can be a happier and healthier you!