Scarlett Hollands

Biography

Scarlet is a current UKBFF Fitness Champion but in addition to this, she was also a renowned professional ballerina. Scarlet is a skilled PT with a passion to help clients achieve their fitness and nutritional goals.By coupling these aspects, she can help clients achieve their goals and enhance their lifestyle. She works in a way that builds basic movement patterns and mobility that improves flexibility. This then can be progressed into a program to assist in remodelling body composition, developing power, strength and improving cardiovascular health.