Less time, better results! We all lead busy lifestyles but getting better results doesn't necessarily mean spending more time in the gym. Whether you want too lose weight and tone up or build serious muscle and size I can tailor a programme and diet plan to your specific needs. With an emphasis on technique and by incorporating a variety of training methods I can give you a solid base to build on whether you’re experienced or new to the gym and whatever your goals may be. So if you’re looking for serious results and serious fun please contact me and we’ll discuss how to take that next step! I know that what happens outside the gym is just as important as what happens in the gym so I take care of your overall training and you can contact me any time with queries about your training and nutrition.Measurable results are important, this will keep us razor focused and on the fast track to your desired results.I’ve had a passion for fitness all my life and have been training in gyms for over 17 years. I have over 6 years Personal Training experience and continue to get qualifications to gain more knowledge and learn techniques that I can pass on to my clients.Please visit my website: www.shanemcgeorge.co.uk
for more details. Hope to speak to you soon. Happy training!