Budokon combines yoga, martial arts, meditation and animal movements! It will improve your strength, flexibility, control and balance, this combination of training elements is unique, fun and challenging. Open to all levels.
A PT with over 10 years experience teaching yoga, martial arts and functional fitness, Ryan has a passion for helping people create freedom in their bodies and achieve their goals. His classes are playful, athletic and challenging, with sweat and smiles in abundance.