No pain, no gain! Pump some serious iron in this weight based training class. Focusing on strength training, muscle bulking and learning how to tackle those heavier lifts. No experience, no problem.
A PT and instructor with a degreee in Sports Therapy, and a background in professional powerlifting, Luther teaches Frame Fitness and Drill Sergeant at Gymbox. His focus on technique and lifting heavy will help you improve both your mental and physical strength.
Lawrence focuses on calisthenics, strength training and body building in his training, and teaches Frame Fitness, Ripped & Stripped, Drill Sergeant and Kettlebells. Lawrence’s no-nonsense, hardcore attitude is sure to push you beyond your limits.
A PT and instructor with an extensive background in the fitness industry, Jamie’s classes range from Gains to Escalate, and are based around personal development in a motivational team environment. His love for fitness is second only to his love of the Gymbox team.
Creator of House of J, James is passionate about mixing and dancing to music and thrives on helping others reach their fitness goals. He is also Gymbox Master Trainer for classes in the Look Better Naked category, and his boundless enthusiasm make his classes a favourite amongst members.
A lover of lifting heavy things and dancing to her hearts content, Daisy is a PT and studio instructor who’s specialities include kettlebells, strength training and holistic flexibility. Her classes are based on teamwork and guaranteed to help you reach your fitness potential.