HIIT//CON

Focus on increasing your cardiovascular threshold and muscular endurance alternating between weight training and cardio. Taking a full body approach, we work through every major muscle group to tone, define and strengthen.

  • Location
    BankCannon StreetCovent GardenEalingElephant and CastleFarringdonHolbornOld StreetVictoriaWestfield LondonWestfield Stratford
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