Kettlebells is a hardcore workout, and when we say hardcore we literally mean Russian Military training. This class will work every major muscle, build power and shred body fat Red Army style.
Having worked as a speech therapist for 10 years, Giselle decided to follow her passion for fitness and become a PT and fitness instructor. Giselle specialises in HIIT and functional training, and loves nothing more than to push people above and beyond their limits.
Aaron believes that everyone is an athlete, so everyone should perform and be coached like one. His passion for coaching with education and enthusiasm helps give his private clients and our members the results they want. Olympic lifting, gymnastics, engine work and flexibility are all skills of his own training that he implements though his classes.
Lawrence focuses on calisthenics, strength training and body building in his training, and teaches Frame Fitness, Ripped & Stripped, Drill Sergeant and Kettlebells. Lawrence’s no-nonsense, hardcore attitude is sure to push you beyond your limits.
A fitness fanatic, Tsuki with contagious energy and passion. Tsuki is a studio instructor, PT and bodybuilder who will push your body and mind to places you thought you were incapable of reaching.
A PT and instructor with an extensive background in the fitness industry, Jamie’s classes range from Gains to Escalate, and are based around personal development in a motivational team environment. His love for fitness is second only to his love of the Gymbox team.
A lover of lifting heavy things and dancing to her hearts content, Daisy is a PT and studio instructor who’s specialities include kettlebells, strength training and holistic flexibility. Her classes are based on teamwork and guaranteed to help you reach your fitness potential.
Having trained under the guidance of teacher and Kettlebell Union founder Paul Fallows, Chris has developed a reputation for his own unique style of training. His specialities include kettlebells, mobility exercises and calisthenic training.