This all action kettlebell class will build core strength and improve muscular endurance. Our regime works every major muscle in your body whilst providing an intense metabolic workout for burning fat. No tea breaks with these kettles!
Lawrence focuses on calisthenics, strength training and body building in his training, and teaches Frame Fitness, Ripped & Stripped, Drill Sergeant and Kettlebells. Lawrence’s no-nonsense, hardcore attitude is sure to push you beyond your limits.