Laughing Therapy

Between dark mornings, back to work blues and being in the red, the new year can leave you wondering whether to laugh or cry. How about we make that decision for you? Try a class that helps you sack off the S.A.D. by happily howling your way to an endorphin high. Through breathing exercises, movement and a whole load of lol, it’s the not-so-serious workout you never knew you needed.

  • Location
    Elephant and CastleVictoriaWestfield Stratford
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