Rocket Yoga, also known as 'The Rocket', is a style of yoga developed by Larry Schultz in San Francisco during the 1980s. Rocket Yoga is rooted in the Ashtanga Vinyasa Yoga practice of yoga. Schultz's yoga was first called "Rocket Yoga" by Bob Weir of The Grateful Dead, because “it gets you there faster".
Fleur has trained in various yoga styles including Ashtanga, Mandala Vinyasa Flow, Yin and pre and post natal, and is always working on enhancing her knowledge. Fleur’s classes are fun and challenging, and open to both beginners and those at a more advanced level.
After discovering yoga in 2002, Saori went on to train with Yoga London and Yoga People to become a qualified instructor. She teaches various types of yoga, from Rocket Yoga to Ashtanga, and aims to help her clients counteract the stresses of daily life in her classes.