A bodyweight HIIT class designed to test your mental strength. Combining team effort with individual competition, earn your colours and work as a team in a survival of the fittest sweat drench class.
Aaron believes that everyone is an athlete, so everyone should perform and be coached like one. His passion for coaching with education and enthusiasm helps give his private clients and our members the results they want. Olympic lifting, gymnastics, engine work and flexibility are all skills of his own training that he implements though his classes.
A PT and instructor with a degreee in Sports Therapy, and a background in professional powerlifting, Luther teaches Frame Fitness and Drill Sergeant at Gymbox. His focus on technique and lifting heavy will help you improve both your mental and physical strength.