Daisy

Daisy

Biography

A lover of lifting heavy things, dancing to her heart's content and swinging kettlebells. Daisy, a VPT and instructor at Gymbox Bank, specialises in kettlebells, strength training, fat loss, dance and holistic flexibility. Daisy loves teaching classes as it feels like being part of a team: working together, egging each other on and smashing it until the end.

Q&A

How does Gymbox as a brand reflect your personality?

Colourful, unique, striking, strong and motivated.

What music style describes you?

Pumping old school house with a dollop of Dolly Parton and Lady Gaga's lyrics.

What is your guilty pleasure?

Oreos, Christmas Abbott and Cars.

What is your favourite thing about Gymbox?

The passion.

Who is your favourite rockstar?

LADY GAGA LADY GAGA LADY GAGA.

Classes taught

Frame Fitness

The serious alternative to traditional gym training. Frame Fitness combines the key elements for fitness - pulling, pushing, climbing and lifting, incorporating our specialise Read more

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Frame Fitness
Gains

Gains

A weights based class focusing on strength training and muscle bulking. Learn how to tackle those heavier lifts and work on building up the load, no prior experience requ Read more

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Hardcore

Firm up your mid-section with this intense burst of torso toning, improving your core strength, balance and posture. Read more

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Hardcore
Kettlebells

Kettlebells

The Russian Military way to improve your core strength and muscular endurance. This class will work every major muscle, build power and shred body fat. Read more

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Ripped & Stripped

Weights-based class to chisel and define your body. Lift and pump barbells and dumbbells, and try and let the music drown out the screams of everyone hitting failure. Read more

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Ripped & Stripped
Strongman

Strongman

A class encompasing many of the disciplines used in Competitive Strongman, a typical session could see you flipping tyres, pressing logs, pushing or dragging weighted sleds an Read more

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