Nima

Nima

Biography

Nima Jam is the creator of the Gymbox creative class Frame Bandits as well as a Personal Trainer, Strength and Conditioning Coach, Sports Massage Therapist and Nutritional Consultant. Nima began his fitness career with a sporting background in Basketball and continues to sprint in competitive athletic events. He applies the knowledge he has gained throughout his career from his extensive background in sport, coaches and peers to the classes he instructs. Train with Nima at Frame Bandits, Frame Fitness, Kettlebells and Drill Sergeant.

Q&A

How does Gymbox as a brand reflect your personality?

It's quirky, creative and packed with energy.

What music style describes you?

90s Hip Hop because it's true to itself.

What is your guilty pleasure?

Food-wise, I eat what I want, when I want. I'm an athlete, I don't get guilt.

What is your favourite thing about Gymbox?

The people and the music.

Who is your favourite rockstar?

Bane from The Dark Knight Rises - if he did music.

Classes taught

Frame Fitness

The serious alternative to traditional gym training. Frame Fitness combines the key elements for fitness - pulling, pushing, climbing and lifting, incorporating our specialise Read more

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Frame Fitness
Hardcore

Hardcore

Firm up your mid-section with this intense burst of torso toning, improving your core strength, balance and posture. Read more

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Kettlebells

The Russian Military way to improve your core strength and muscular endurance. This class will work every major muscle, build power and shred body fat. Read more

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Kettlebells
MetCon

MetCon

Metabolic Conditioning workouts, or MetCons for short, are fast paced, high intensity workouts completed in a short period of time that will challenge your cardiovascular ca Read more

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TRX

Time to build a lean, mean, athletic machine as you pull and twist your body into a variety of positions. Originally developed by a Navy Seal commander, this workout will incr Read more

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TRX