Frame Fitness
The serious alternative to traditional gym training. Frame Fitness combines the key elements for fitness - pulling, pushing, climbing and lifting, incorporating our specialise Read more
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Sam
Biography
Sam is qualified in all sorts of fun stuff (TRK, kettlebells, ViPR and Wattbike to name a few), and tries to bring through elements of everything into his classes (Well maybe not kettlebells into spin…that would be dangerous)! He is inspired by the energy of members when they're pushing themselves to the limit and feels lucky to be helping them hit their personal goal.
Q&A
How does Gymbox as a brand reflect your personality?
Energetic, lively and like to mix it up!
What music style describes you?
Euphoria trance music
What is your guilty pleasure?
Friday night Indian mixed starters with a bottle of wine!
What is your favourite thing about Gymbox?.
The atmosphere from the staff to the members - brilliantly unique!
Who is your favourite rockstar?
Chase & Status!
Classes taught
