James has been personal training for nearly a decade. He's learned a great deal in that time, attending workshops with the UK Strength and Conditioning Association and becoming a British Weightlifting coach. Not to mention the lessons he's learned being a PT, lessons that only experience can teach. He's successfully trained a variety of clients with different goals ranging from fat loss, building muscle, rehabbing injuries, conditioning for marathons and triathlons, prenatal training or just to enhance someone's health. Whatever your goal is, James would love to hear from you.