Approachable, dedicated and happy to help, Kav’s empowering training style motivates clients to push past their believed limitations. His simple, science-based method to training and nutrition will get you fit, push your body and leave you looking and feeling great. Exercises are kept simple and fun in a tailored training programme for predictable, sustainable changes to your body composition. With Kav’s support, you will make your body and mind function at their best abilities. You’ll leave each session feeling driven, proud of your progress and eager for the next.