Winston drives for results and believes in hard work, a positive mindset and perseverance in order to achieve any goals. Having a boxing background, he pushes for 100% effort and energy in every session and expects no less in return. He's physically and verbally motivational to ensure all clients are kept focussed, enthusiastic and fired up. He says, 'Who you were, who you are and who you will become are three different people. ' Contact him for a consultation.